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Learn about the quantum paradigm of health & weight loss
When is Best to Eat: Optimal Meal Timing
Mar 19, 2025
Infrared Light Keeps You Young
Jan 26, 2025
Why Sunlight Plays a Role in Gut Health
Mar 23, 2024
Different Sunlight Frequencies Work Together
Mar 21, 2024
Carbohydrates Provide 4 Times less ATP than Fats
Mar 12, 2024
Could SIBO Be an Adaptation for a Sulfur Deficiency?
Mar 10, 2024
The Skin-Brain Connection with Vitamins A and D
Mar 04, 2024
Artificial Blue Light Raises Blood Sugar & Insulin
Mar 01, 2024
The Most Powerful Controller of Metabolism
Feb 25, 2024
The Sun Emits Blue Light, too
Feb 13, 2024
Food is Only Part of the Picture
Feb 07, 2024
Vitamin D, Immunity & Carbs
Feb 05, 2024
The Amount of Melanin You Have Matters
Feb 01, 2024
DHA Allows Your Brain Clock to Keep Ahead
Jan 27, 2024
Why You Want as Much Melanin as Possible
Jan 22, 2024
Are You Supplementing the Same Things All the Time?
Dec 27, 2023