Artificial Blue Light Raises Blood Sugar & Insulin
This might blow your mind, but artificial blue-rich light raises blood glucose and insulin, even without any food present.
We have this pathway in us that works on the POMC protein that looks for sunlight to create key chemicals that govern health in humans.
If you imagine a long ticket to an amusement park that you can cut differently to use those smaller tickets to go on different rides…
The same happens in our body with this pathway: it doesn’t get cut into desirable things when you live in blue rich light and miss the opportunity to get full spectrum sunlight especially at correct times.
You are not getting on the ride of steady blood sugar.
CLIP - Corticotropin like intermediate peptide - is the major cause of insulin disregulation that leads to obesity and other chronic diseases.