The Most Powerful Controller of Metabolism

Sunlight is a very interesting thing, because even though sunlight looks white, it contains all colours of the rainbow, AND more.

So we have these environmental sensors in us that also act as our energy makers - they’re called mitochondria.

They have proteins in them, each of them absorbing different light frequencies: you have the red, the blue, the UV chromophores there.

Depending on the frequencies they are receiving, they will be making things differently.

So in order to create health, you need to understand how light controls these levers in your body.

Most people don’t understand that LIGHT is the most powerful controller of your biochemistry and metabolism.