Why Sunlight Plays a Role in Gut Health

One of the reasons why gut health is so humongously important for health is because the gut is in charge of sulfating things in your body.

Sulfur in your blood interacts with light because when your eyes are exposed to sunlight, 40% to 60% of your blood passes through the eye artery.

You also need sulfur to sulfate cholesterol to turn it into vitamin D.

So poor gut health will affect your ability to make vitamin D.