The Skin-Brain Connection with Vitamins A and D

Your skin and brain come from the same place in a fetus - called neuroectoderm.

They are entangled from it.

Our skin is the largest organ, and its the solar panel for our main organ - the computer -the brain.

They are connected through the vit a vit d system - its a seesaw relation. When vit A goes up, vit D goes down.

One of the things that makes vit a go up is the opsins the photoreceptors they are bonded with vit a but when you expose yourself to artificial blue light that bond breaks and you liberate that vit a and thats one of the ways artificial blue light screws up our health.

To couple that system back in you need to see sunrise everyday.