You Have Been Brainwashed by the Diet Culture

Most people are overthinking their bodies, because they don’t understand the body’s needs, and have been brainwashed by the diet culture and scientism.

They don’t take the time and effort to learn about what the body actually needs to thrive. They beat it into submission because they think it terms of calories. And your body thinks in terms of maximising energy production. These are totally different things.

It’s about electrons, protons and photons.

What the body really needs for maximising energy production at minimum is natural light, the best food sources rich in electrons, earthing that supplies electrons and the charge that comes through the photoelectric effect from the Sun, together with the piezoelectricity we produce when we move our body made of semiconductors.

The human body is a product of millions of years of honing and optimizing. Irrespective of what you think your body SHOULD do, it will do whatever’s necessary to keep you alive.

Once you learn and build your n=1 to maximise energy production, you can learn to trust and respect your body for what it does every second.