Why Ketogenic Diets REALLY Work

How a well formulated ketogenic diet works on the most fundamental level is it depletes ｄｅｕｔｅｒｉｕｍ  in your body.

What is deuterium?

It’s a heavy version of hydrogen.

Your engines (mitochondria) love the light version of hydrogen and want nothing to do with deuterium.

𝗗𝗲𝘂𝘁𝗲𝗿𝗶𝘂𝗺 𝗿𝗼𝗯𝘀 𝗺𝗶𝘁𝗼𝗰𝗵𝗼𝗻𝗱𝗿𝗶𝗮 𝗼𝗳 𝗲𝗻𝗲𝗿𝗴𝘆 𝗮𝗻𝗱 𝗰𝗿𝗲𝗮𝘁𝗲𝘀 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗼𝗱𝘆.

This is for example why deuterium depleted water is so successful at treating cancer. It takes away deuterium, mitochondria get healed => they produce more energy for you.

Take any other chronic health issue like autoimmune disease, insulin resistance etc.

When deuterium gets into your engines, leptin and insulin resistance ensues.

When leptin resistance is present, your 24 hr hormone cascade is off.

That affects insulin. When insulin resistance reigns in your body, your cells become resistant to this hormone, and they ‘don’t open up’ for the nutrients it tries to bring into them.

Sunlight is deuterium depleting.

Saturated fat is deuterium depleting.

Here’s the key: a well formulated ketogenic diet has plenty of saturated fats in it.

Pair a smart ketogenic diet with smart sun exposure, you got yourself a recipe for healing.

𝙇𝙚𝙩 𝙚𝙫𝙤𝙡𝙪𝙩𝙞𝙤𝙣, 𝙣𝙤𝙩 𝙮𝙤𝙪𝙧 𝙙𝙤𝙘𝙩𝙤𝙧, 𝙙𝙞𝙘𝙩𝙖𝙩𝙚 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙨𝙝𝙤𝙪𝙡𝙙 𝙚𝙖𝙩 𝙛𝙤𝙧 𝙤𝙥𝙩𝙞𝙢𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝.