What You Didn't Know about Leptin

Leptin is much more than just an appetite hormone.

It actually controls all the other hormones that are released in your brain, in your thyroid gland, in the adrenal cortex, in your gut.

So when you want to take control over your hormones, optimize your hormones, you have to address leptin -

Because when leptin is off, all the other hormones are off.

And the first thing to address here is the circadian rhythm.

Your circadian rhythm needs to be robust, it needs to be optimized in order for leptin to start working correctly, to go into the brain and tell your brain how much energy you have and control correctly all the other hormones in your body.