What Really Causes Weight Gain?
Do you think overweight people have too much energy?
It’s counter intuitive, but we gain weight when we don’t make ENOUGH energy.
When your redox potential is weak, you leak electrons (the energy currency of the body) to the environment.
If overweight people had too much energy, wouldn’t they be able to run 20 storeys up easily?
In order to stop the loss of electrons you really need to unlearn the ‘conventional wisdom’ and adopt a new paradigm:
You have to raise your redox potential.
You have to improve your mitochondrial function.
You have to get more electrons into your system.
One of the pieces of the puzzle is that you have to block artificial blue light, because it’s one of the main ways we disrupt your circadian rhythm => wrecking our mitochondria.
Are you ready to dive deeper & address your mitochondrial health?
Here’s how I can help:
- Watch my free webinar (34 minutes)
- Do the 7-day Blue Light Detox Challenge
Have questions? Send me a message!
