The Dangers of Haphazardly Using Supplements

Please stop supplementing things left and right, without any reason to do it. You could hurt yourself.

Get precursors and let your body decide what it wants to use them for:

For example, make bone broth to get glycine for glutathione production.

Eat seafood for zinc, selenium, copper, iodine.

Get sun’s infrared and UV light for melatonin.
Tend to your mitochondria via lifestyle
Eat nutrient dense foods
Re-align with nature

It can be simple. Start there.