Ketosis Cures Brain Inflammation
Ketosis allows you to get high on your own supply.
Ketones have been shown to have a big therapeutic effect on neuroinflammation.
When neurotransmitters cannot connect to the brain, because it’s inflamed, there is no other way to repair the situation other than working in reducing brain inflammation.
You can do it via ketosis (and ice baths). I recommend getting into ketosis and spending some time there, before you attempt any serious cold exposure.