ASK NOT “What Should I Eat?” BUT: “How Can I Increase My Voltage?”
If you understand that disease manifests when the cellular voltage goes below a certain threshold, then you understand that the primary concern and question you should ask yourself is:
𝗛𝗼𝘄 𝘀𝗵𝗼𝘂𝗹𝗱 𝗜 𝘂𝘀𝗲 𝗹𝗶𝗴𝗵𝘁 𝗮𝗻𝗱 𝘁𝗲𝗺𝗽𝗲𝗿𝗮𝘁𝘂𝗿𝗲 𝘁𝗼 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗺𝘆 𝘃𝗼𝗹𝘁𝗮𝗴𝗲?
Your voltage exists in the water that mitochondria make and surround themselves with.
This structured, gel-like water is your life’s battery.
If you want to upgrade your health, you need to concern yourself with expanding that precious water. The more you expand it, the more charge separation you create - the higher the voltage.
𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝗹𝗶𝗴𝗵𝘁 𝗳𝗿𝗲𝗾𝘂𝗲𝗻𝗰𝘆 𝗳𝗼𝗿 𝗶𝘁 𝗶𝘀 𝗶𝗻𝗳𝗿𝗮𝗿𝗲𝗱 (𝟯𝟬𝟬𝟬 𝗻𝗺 𝘄𝗮𝘃𝗲𝗹𝗲𝗻𝗴𝘁𝗵).
The crazy thing is, even though we can use outside sources of light for this…
We can also create infrared light INSIDE of us!
How do we do it? Via cold thermogenesis.
When you expose yourself to cold, it causes mitochondria to produce infrared light (heat).
External sources of infrared are:
𝘛𝘩𝘦 𝘚𝘶𝘯
𝘏𝘐𝘐𝘛
𝘚𝘢𝘶𝘯𝘢 / 𝘩𝘰𝘵 𝘣𝘢𝘵𝘩
𝘙𝘦𝘥 𝘭𝘪𝘨𝘩𝘵 𝘱𝘢𝘯𝘦𝘭𝘴
𝘗𝘢𝘴𝘴𝘪𝘰𝘯𝘢𝘵𝘦 𝘦𝘯𝘰𝘶𝘨𝘩 𝘴𝘦𝘹 :)
𝗦𝘁𝗮𝗿𝘁 𝗳𝗼𝗰𝘂𝘀𝗶𝗻𝗴 𝗼𝗻 𝗿𝗮𝗶𝘀𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘃𝗼𝗹𝘁𝗮𝗴𝗲 𝗮𝗻𝗱 𝗳𝗶𝘅𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗹𝗶𝗴𝗵𝘁 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁, 𝘁𝗵𝗲𝗻 𝘄𝗼𝗿𝗿𝘆 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗱𝗶𝗲𝘁.