Blue Light Detox

Artificial blue light affects everyone's health everyday!

Learn how to protect yourself and your family from harmful light exposure in just 7 days.

All the information and the easy steps you need to implement via a series of bite sized daily emails.

Each email consists of a short explanation and proceeds to a daily assignment.

No fluff. Straight to the point.

What you will learn:

what is blue light toxicity
how blue light ruins your health
what kind of lights are more circadian-friendly
how you can protect your photoreceptors
best practices to reset your circadian rhythm
how you can become blue light toxic even if you don't use electronic devices
what to eat to restore your circadian biology
action plan you can implement to detox from blue light

Who is this mini-course for?

If you're struggling with ANY of the following:

you started gaining weight seemingly out of nowhere
your sleep sucks
you cannot overcome your sugar cravings
you're low on dopamine: hard to make decisions, hard to see a bigger picture, feelings of doom.
your vision is getting worse
you want to protect your kids from the harmful effects of technology
you're interested in circadian biology / quantum aspects of health, but don't know where to start

What People Are Saying:

I love your work so much we have done so much to implement all on your course … the results on my girls are and still incredible… especially for weight hormones and behaviour… Apart from my job that makes my bedtime off three times a week… we are following it… we all have blue blocking glasses on our Christmas wish list 😂